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Recipe for an Energizing Pre-Lesson Smoothie

Wednesday, April 03, 2019

Spring is recital season! Getting through your most important performances, believe it or not, requires more than just practice. Proper nutrition, rest, and mental and emotional wellness are key factors in maximizing the effectiveness of your hard…

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Music and Food

Thursday, July 17, 2014

It seems like our culture has gone from an obsession with quick meals and TV dinners to a fascination with and respect for farm-to-table preparation. All of which is to say: being a foodie is no longer a fringe obsession, it's totally mainstream! And…

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